Sleep Coaching

We have two certified sleep coaches, trained through Holistic Sleep Coaching. They are available to support our families and home visitors with sleep, prenatally through age 5.

Weekly Drop-In includes Sleep Coaching

Fridays 10:30-12:30pm in our Great Hall (190 Central Park Sq, Ste 216)

Our certified holistic sleep coaches will be available to answer all your sleep questions. Staff will also be available to answer any other questions you may have regarding parenting.

These events are for First Born families. However, if you'd like to join our program, please come and we can sign you up.

If you have sleep related questions, please print and fill out this sleep diary below to bring with you to the drop-in.  This will help our sleep coaches have a better understanding of what has been happening in your home so they will be able to efficiently assist you in a timely manner. 

Sleep Diary - fillable (1).pdf